: How to prepare Heat 1 tbsp of oil in a pan and fry the onion until soft. Add turmeric and cumin to fry a little.Add chopped carrots and potatoes, dal lentil and tomato paste, chicken/vegetable stock or water. Let it boil. Then reduce the heat until it boils and the ingredients are cooked well. (about 30 minutes) Adjust salt, pepper and lemon juice according to your taste.Mash the ingredients with an electric mixer until soft. Then pull it out and garnish with parsley. drink